"Yoga doesn't just change the way we see things, it transforms the person who sees. Yoga is a light which once lit will never dim. The better your practice, the brighter the flame..." B.K.S. Iyengar
  • Develop new and advanced skills for various types of yoga
  • Learn effective tools to sustain your health and wellbeing
  • Increase emotional resilience, reduce or eliminate stress
  • Immerse yourself in a place conducive to deeper learning  
  • Befriend like-minded people to help increase lasting motivation
Think you could benefit from some or all of the above?
2020 Highlights
  • Group and private classes currently, online. Mixed styles: Hatha, Ashtanga Vinyasa and Iyengar (restorative) yoga
  • Daily classes @ Roots Organic Cafe in Arambol, (North Goa) India, 06-11 January, 8.30-10.00am 
  • Glastonbury & Into The Wild 2020 festivals - CANCELLED
  • 10 day Yoga Retreat in India in 2021: currently posponed due to COVID 19. Please, wait for our next update.
2019 Highlights
300 million people do yoga: find out why
"Fantastic workshops at ALSO festival - felt wonderful afterwards! You're an inspiring teacher." Millie
"Thank you Alo for personalising yoga to suit my ability. Your retreat in Turkey in May was wonderful, a truly unforgettable break away." Jo
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