Alo is the Director at Yoga Enlights. She has been practising Ashtanga, Hatha and Iyengar yoga since 2004. She completed a 500 hour Teacher Training at Aum Yoga Studio in Goa, India. She is experienced, and Yoga Alliance UK and US certified.
Alo is a health and wellbeing expert who taught for 12 years at various universities in London. She's a Reiki practitioner, author, musician and singer-songwriter. She likes to bring the therapeutic properties of sound and music into her teachings.
Yoga Enlights is a both a mobile yoga studio and a teaching method. We believe yoga is for... everyone. Our aim is to make it interesting and beneficial to all. We teach classes in London, and offer quality workshops and retreats, all over the world.
"After a break from yoga for some months, Alo's teaching was positive, full of constructive and caring comments that left me inspired and back on the yoga train! Her sessions appealed to everybody, from beginners to seasoned practitioners." Mattia